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Throughout the years I've published exercise tips and advice, I've had numerous questions about health. I've decided to try to find some of the best health advice on the internet and pass it your way.

Please understand I am not a doctor and will only put out health information for educational reading. My wife is a diabetic and I have learned a considerable amount of valuable information during that time and can pass that on to you, but once again it is for informational purposes only!

If you find you have an interest in any of these health subjects, follow up on them. The internet has a lot of information but make certain it is reliable. Discuss any symptons you feel you might have with your doctor.

The government is another excellent source for health advice. Free health advice.

I hope you find this of use to you.

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